Printable Occupational Therapy Hand Exercises

Printable Occupational Therapy Hand Exercises - Go down the line of fingers doing the same thing with your index finger, middle finger, ring. Bend each joint as much as you can. Web you can do them on your own by using your unaffected arm and hand. Web hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Web use your non injured hand to push the affected finger(s) in and back so that only the top two joints bend. 2) move your thumb across your palm toward the base of the little finger. Relax and then straighten your fingers as much as you can. Shirley ryan abilitylab ot practice council. Web gently lower your thumb back down. Web place your hand in an upright positon.

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Relax and then straighten your fingers as much as you can. Bend each joint as much as you can. Web use your non injured hand to push the affected finger(s) in and back so that only the top two joints bend. Web gently lower your thumb back down. Web you can do them on your own by using your unaffected arm and hand. Web place your hand in an upright positon. Shirley ryan abilitylab ot practice council. Go down the line of fingers doing the same thing with your index finger, middle finger, ring. 2) move your thumb across your palm toward the base of the little finger. Web hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis.

Web Place Your Hand In An Upright Positon.

Web hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Shirley ryan abilitylab ot practice council. Relax and then straighten your fingers as much as you can. Web use your non injured hand to push the affected finger(s) in and back so that only the top two joints bend.

Web Gently Lower Your Thumb Back Down.

2) move your thumb across your palm toward the base of the little finger. Web you can do them on your own by using your unaffected arm and hand. Bend each joint as much as you can. Go down the line of fingers doing the same thing with your index finger, middle finger, ring.

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